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"Ask Yourself" Method

  • Writer: Organique Clinic
    Organique Clinic
  • May 16, 2023
  • 1 min read

Here is a 4-step method to change your mood fast. This practice is my go-to for getting back on track. Build it into your daily routine!

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Ask Yourself:

How do I want to feel today?

Who do I want to be today?

What do I want to receive today?

What do I want to give today?

@gabbybernstein

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