HAVE YOU EVER SAID... “I’ll never be able to...” or “These snacks are my favorite; I can’t resist them,” or “I feel embarrassed when I...

“I have always had a lot of leg pain and swelling. I used the body sculpting laser on the circulation setting and noticed a difference...

“Distance NRT is amazing! Of course, all of NRT is fascinating, but honestly, I was a little hesitant about distance at first. I liked...

A super fresh, colorful and tasty meal perfect for the hot days of summer! Ingredients: 1 red bell pepper 1 yellow bell pepper 2 medium...

Master the Day: Eat, Move and Live Better With the Power of Daily Habits By: Alexander Heyne About: You probably already know all the...

This guardian is a unique balancing of frequencies. The frequencies used are found to be healing with an incredible transference of...

“When we attach value to things that aren’t love—the money, the car, the house, the prestige—we are loving things that can’t love us...

If you were free from fear, who would you have the freedom to be? Number one New York Times best-selling author Gabrielle Bernstein...

Before doing anything, ask yourself "what is my intention here?" Every time you hold an intention, it sets in motion the energy frequency...

Did you know that most protein powders, like whey, are over 80% converted to sugar in the body, building more fat than muscle? All...

The Daily Stoic By: Ryan Holiday About: The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations...

The Untethered Soul: The Journey Beyond Yourself By: Michael A. Singer About: What would it be like to free yourself from limitations and...

Best Self: Be You, Even Better By: Mike Bayer Ask yourself…are you truly who you want to be? Is this the life you really want? Are you...

Excuses Be Gone By: Dr. Wayne Dyer Toss Out Those Tired Old Excuses . . . Once and for All! In Excuses Begone! Dr. Wayne W. Dyer reveals...

When You're Ready, This Is How You Heal By: Brianna Wiest Healing is not a one-time event. It can begin with a one-time event — typically...

The Mountain Is You -- Transforming Self-Sabotage Into Self-Mastery By: Brianna Wiest “Happiness is not something you can chase. It is...

3-4 months for GLUTEN to be removed from the body 8 days for ALCOHOL to be removed from the body 3 weeks for COFFEE to be removed from...

This week’s superfood is Cacao! Cacao comes from the beans of the Theobroma Cacao tree (Cook). After harvesting the beans from the tree...

This week’s superfood is the Goji Berry! Goji berries are grown in China and have a sweet and slightly tart taste. The berries are...

This week's superfood is Moringa. Moringa is a tree that grows in parts of the Himalayan Mountains, India, and Africa. It is commonly...