Healing is not linear. Your progress does not have to be perfect in order for it to be worthwhile.
*You are so capable. Stop doubting that.
*Don't lose yourself trying to help someone else find themselves.
*It's okay to want more for yourself. You don't have to settle.
*Have compassion for your previous selves.
*Be intentional.
*Whatever didn't work out wasn't meant for you. Trust the process.
*You are more than the things that have been done to you.
*If people want to leave, let them.
*Do what gives you peace.
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