https://www.youtube.com/watch?v=JoI3g2hoQi4

Relationships are our lessons!

9 WAYS TO BE FULLY PRESENT AND FEEL MORE JOY How often do you feel joy – a truly pure, unadulterated feeling of delight, bliss and...

Your emotions are your feelings – joy, sorrow, hate, love, guilt, etc. Some feelings are pleasant to experience (joy), while others are...

https://gabbybernstein.com/podcast/5-solutions-for-stress-and-anxiety/

Join Clinical Nutritionist and Weight Loss Practitioner, Sydney Zettler, for an evening of free weight loss consultations. That’s a $100...

By: Jen Mattson, Holistic Mental Wellness Practitioner

This creamy, pumpkin caramel tart gives pumpkin pie a serious run for its money. Made with a simple granola crust and a smooth...

A delicious twist on rice pudding, this sweet potato rice pudding is packed full of healthy ingredients and plenty of flavor!...

Naturally sweetened with sweet potato and perfectly paired with almond butter, this sweet treat will up your dessert game ASAP....

This is a really fun idea, that’s also EASY, so you can make it with the kids, and have some fun! Ingredients: 3 x 2.8oz bars dark...

“I began my NRT program by first going in person, however, life got busy, and I switched to the distance program. I love that I receive...

A fun breakfast item! Ingredients: Pancakes: ½ cup gluten-free, old-fashioned oats 2 eggs ½ cup cottage cheese 2 scoops vanilla protein...

HAVE YOU EVER SAID... “I’ll never be able to...” or “These snacks are my favorite; I can’t resist them,” or “I feel embarrassed when I...

The Power Of Now: A Guide To Spiritual Enlightenment By: Eckhart Tolle It's no wonder that The Power of Now has sold over 2 million...

What are your intentions? What are you proud of? What did you accomplish? What are you excited for? How can you love yourself? What can...

Join us for a FREE, informational weight loss meeting to learn more about our Accelerated Weight Loss program and multiple program...

These crispy sweet potato chips are an irresistible crave-worthy treat! Ingredients: 1 large sweet potato, washed and rubbed Avocado oil...

Looking for something light and fresh to make this week? Ingredients: Crust: 3 Tbsps melted ghee or grass-fed butter, divided 1/4 cup raw...

No machine needed! Yield: 1 1/2 quarts Ingredients: 14 oz. can unsweetened coconut milk 2 teaspoons vanilla 1/8 teaspoon pink Himalayan...