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A gentle reminder that ...
“The small amounts of progress I've made are still integral parts of my growth."
@MHN
"Even though I couldn't 'fix' everything this week, I can still know peace."
@MHN
“I know that I have worth (no matter who does or does not see it).”
@MHN
"Even here, I am worthy of rest."
@MHN
"I am grateful for the courage I've cultivated in learning to say 'no.'"
@MHN
"I am grateful for every opportunity I've had to grow in empathy and compassion."
@MHN
"I am free to feel what I need to feel for everything that happened this week. I am free to be gentle with myself as work through those feelings."
@MHN
"I will keep watering the seeds I've sown. I will trust that they will bloom in time."
@MHN
"Tomorrow will be a brand new day and I look forward to continue growing in gratitude, courage, and grace.”
@MHN
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