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3-4 months for GLUTEN to be removed from the body
8 days for ALCOHOL to be removed from the body
3 weeks for COFFEE to be removed from the body
2 weeks for SUGAR to be removed from the body
2-3 months for MEAT to be removed from the body
3 weeks for DAIRY to be removed from the body
Up to 6 months for OILS to be removed from the body
*So, a little here and a little there constantly is always there slowing your healing journey!
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