Did You Know It Takes …

3-4 months for GLUTEN to be removed from the body

8 days for ALCOHOL to be removed from the body

3 weeks for COFFEE to be removed from the body

2 weeks for SUGAR to be removed from the body

2-3 months for MEAT to be removed from the body

3 weeks for DAIRY to be removed from the body

Up to 6 months for OILS to be removed from the body

*So, a little here and a little there constantly is always there slowing your healing journey!