Avocado Feta Dip

Loaded with feta, avocado, red onion, tomatoes and parsley. Less than 10 ingredients and quick to make.

Ingredients:

• 2 ripe medium avocados, fleshed and diced

• 4 ounces feta (block will yield best taste and texture)

• 3 medium Roma tomatoes, seeded and diced

• 1/3 cup diced red onion

• 2 cloves garlic, minced

• 1/2 cup chopped parsley (or cilantro)

• 1 tablespoon avocado oil

• 1 tablespoon apple cider vinegar (or white vinegar)

• 1/2 teaspoon fine sea salt, or to taste

Instructions:

1. Check avocados: Make sure your avocados aren’t too soft so they hold their texture better.

2. Cut: 4oz block of feta into cubes.

3. Add all ingredients: In a medium bowl add diced avocado, feta, diced tomatoes, diced red onion, minced garlic, chopped parsley or cilantro, avocado oil and vinegar. Sprinkle with salt.

4. Gently fold together ingredients with large spoon until combined. Be careful not to mash avocado.

5. Serve: Transfer dip to serving bowl, serve with crackers, chips, flatbread or on its own.