Beef + Cauliflower Stovetop Casserole

A family favorite!

Ingredients:

• 1 tbsp avocado oil

• 1 large onion, diced

• 1 red bell pepper, seeded and chopped

• 1 1/2 lbs lean ground beef, bison or turkey

• 4 fresh garlic cloves, pressed

• 1 x 15oz jar diced tomatoes with juices

• 1 large head cauliflower, cut into bite-size florets

• 2 Tbsps smoked paprika or hot paprika

• 3 tsps ground cumin

• 3 tsps dried oregano

• Sea salt and pepper, to taste

• 1 cup freshly shredded dairy-free cheddar cheese

• 2 red chili peppers or jalapeños, seeded and sliced

Garnish:

• Fresh cilantro leaves

Instructions:

1. Heat your oil in a deep skillet over medium heat. Sauté the onion and peppers for about 3 minutes.

2. Stir in the beef and garlic, then cook, stirring and breaking up the meat, until the meat is no longer pink. Drain any excess grease.

3. Add the diced tomatoes with their juices, cauliflower florets and all seasonings, then bring the sauce to a boil.

4. Reduce your heat and simmer for about 15 minutes, stirring occasionally, until the cauliflower is tender.

5. Sprinkle with freshly shredded cheese and cover the skillet, cooking for a couple of minutes longer, until nice and melted.

6. Garnish with pepper slices and fresh cilantro.

7. Enjoy!