Healthy Stuffed Green Pepper Soup

Servings: 8

Ingredients:

1 pound of Ground Turkey (BRAND: Kirkwood - Aldi)

2 tbsp of Avocado Oil (BRAND: Simply Nature - Aldi)

1 small Red Onion, diced (BRAND: Unknown (pack of 6) - Aldi)

1 small Red Pepper, deseeded + diced (BRAND: Sunset - Aldi) *Pack of 3

1 small Green Pepper, deseeded + diced (BRAND: Sunset - Aldi) *Pack of 3

2 cloves Garlic, minced (BRAND: Stonemill - Aldi)

2 14.5oz cans Diced Tomatoes (BRAND: Field Day - Golden Harvest or other health food stores)

1 15oz can Tomato Sauce (BRAND: Field Day - Golden Harvest or other health food stores)

1 tsp dried Basil (BRAND: Wild Harvest - Golden Harvest, Trigs or other health food stores)

1 tsp dried Oregano (BRAND: Wild Harvest - Golden Harvest, Trigs or other health food stores)

1 tsp Pink Himalayan Salt (BRAND: Wild - Organique or online)

1 tsp Pepper (BRAND: Thrive Market - Thrive Market Online)

2–3 cups beef broth, depending on how thick you want it to be (BRAND: Simply Nature - Aldi)

3 cups Quinoa (BRAND: Simply Nature - Aldi)

Instructions:

*In a large pot or dutch oven, heat 1 tbsp olive oil over medium high heat. Add your meat and break up with wooden spoon. Once cooked, drain the meat.

*In the same pan (without the meat), heat remaining olive oil over medium high heat. Add onion and peppers and cook until soft, about 5 minutes.

*Add in garlic and cook for a minute.

*Stir in diced tomatoes, tomato sauce, and parsley. Then add the meat back in.

*Stir in spices and broth. Let simmer over low for 20 minutes, stirring occasionally.

*In the last five minutes, add in quinoa. Stir. The heat will cook the rice.

*Serve and enjoy!

Ingredient Images: