Hummus Wraps

These make the perfect healthy lunch or dinner!

INGREDIENTS

• 1 cup hummus (store-bought)

• 1 can chickpeas

• 1 tsp paprika

• 1/2 tsp chili powder

• 1 tsp garlic powder

• 1 garlic clove, minced (or can substitute garlic powder)

• 1/2 tsp cumin

• ½ cup cherry tomatoes

• 1 cup sweet pepper, chopped

• 1 cup scallions, chopped

• 1 cup basil, whole leaves

• 1 cucumber, chopped

• 1 cup cashew-milk yogurt

• Gluten-free tortillas

• Avocado oil

INSTRUCTIONS

1. Preheat oven to 450 degrees F.

2. Rinse and drain the chickpeas, then add them to a nonstick pan. Drizzle avocado oil over the chickpeas, then season with cumin, garlic powder, chili powder and paprika.

3. Roast the chickpeas at 450 degrees F for 10-12 minutes. Then, allow to cool.

4. Wash and chop the cucumbers, tomatoes, pepper, scallions and basil to have ready to fill the wraps.

5. For the garlic sauce, mix the yogurt, minced garlic or garlic powder (to taste) and salt together in a bowl, then set aside.

6. Heat a tortilla for a few seconds on each side. Spread 1-2 tbsp hummus over the tortilla, add some roasted chickpeas, then add the cucumber, tomato, pepper, scallion and basil mixture. Lastly, add the garlic sauce on top.

7. Wrap like a burrito or hold like a taco, and enjoy immediately.