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Mexican Tuna Salad

  • Writer: Organique Clinic
    Organique Clinic
  • May 25, 2023
  • 1 min read

This Mexican Tuna Salad is perfect for an easy and healthy meal prep! There’s no cooking involved, so it’s super quick and easy to make!

Ingredients:

  • 8 ounces canned tuna, about 2 cans

  • 1/4 – 1/3 cup Vegenaise (start with less and add more if desired)

  • 1/2 cup corn (optional - be careful if you are sensitive to corn products)

  • 1/2 cup diced bell pepper (about 1 small bell pepper)

  • 2 tablespoons red onion (diced)

  • 1.5 teaspoons of taco seasoning

  • 1 tablespoon fresh cilantro (minced)

  • 1.5 teaspoons lime juice

  • Pink Himalayan sea salt and pepper (to taste)

Optional Ingredients:

  • 1/4 cup black beans

  • 2 teaspoons minced, fresh jalapeno (about 1/4 jalapeno)

  • 1 avocado (diced)

  • Lettuce leaves (for serving)

  • Tortilla chips (for serving)


Instructions:

  • Do the prep work: Dice the red onion and bell pepper. Mince the cilantro. Juice the lime. Open the cans of tuna and drain the water or oil.

  • Prepare the tuna salad: Add all the tuna salad ingredients to a mixing bowl. Mix well until fully combined. Season to taste with salt and pepper. Add more Vegenaise if desired.

  • Serve: Serve the tuna salad with lettuce and tortilla chips right away or transfer the tuna salad into containers and store in the refrigerator until you're ready to eat!


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