Mexican Tuna Salad
- Organique Clinic
- May 25, 2023
- 1 min read
This Mexican Tuna Salad is perfect for an easy and healthy meal prep! There’s no cooking involved, so it’s super quick and easy to make!

Ingredients:
- 8 ounces canned tuna, about 2 cans 
- 1/4 – 1/3 cup Vegenaise (start with less and add more if desired) 
- 1/2 cup corn (optional - be careful if you are sensitive to corn products) 
- 1/2 cup diced bell pepper (about 1 small bell pepper) 
- 2 tablespoons red onion (diced) 
- 1.5 teaspoons of taco seasoning 
- 1 tablespoon fresh cilantro (minced) 
- 1.5 teaspoons lime juice 
- Pink Himalayan sea salt and pepper (to taste) 
Optional Ingredients:
- 1/4 cup black beans 
- 2 teaspoons minced, fresh jalapeno (about 1/4 jalapeno) 
- 1 avocado (diced) 
- Lettuce leaves (for serving) 
- Tortilla chips (for serving) 
Instructions:
- Do the prep work: Dice the red onion and bell pepper. Mince the cilantro. Juice the lime. Open the cans of tuna and drain the water or oil. 
- Prepare the tuna salad: Add all the tuna salad ingredients to a mixing bowl. Mix well until fully combined. Season to taste with salt and pepper. Add more Vegenaise if desired. 
- Serve: Serve the tuna salad with lettuce and tortilla chips right away or transfer the tuna salad into containers and store in the refrigerator until you're ready to eat! 
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