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Writer's pictureOrganique Clinic

Mexican Tuna Salad

This Mexican Tuna Salad is perfect for an easy and healthy meal prep! There’s no cooking involved, so it’s super quick and easy to make!

Ingredients:

  • 8 ounces canned tuna, about 2 cans

  • 1/4 – 1/3 cup Vegenaise (start with less and add more if desired)

  • 1/2 cup corn (optional - be careful if you are sensitive to corn products)

  • 1/2 cup diced bell pepper (about 1 small bell pepper)

  • 2 tablespoons red onion (diced)

  • 1.5 teaspoons of taco seasoning

  • 1 tablespoon fresh cilantro (minced)

  • 1.5 teaspoons lime juice

  • Pink Himalayan sea salt and pepper (to taste)

Optional Ingredients:

  • 1/4 cup black beans

  • 2 teaspoons minced, fresh jalapeno (about 1/4 jalapeno)

  • 1 avocado (diced)

  • Lettuce leaves (for serving)

  • Tortilla chips (for serving)


Instructions:

  • Do the prep work: Dice the red onion and bell pepper. Mince the cilantro. Juice the lime. Open the cans of tuna and drain the water or oil.

  • Prepare the tuna salad: Add all the tuna salad ingredients to a mixing bowl. Mix well until fully combined. Season to taste with salt and pepper. Add more Vegenaise if desired.

  • Serve: Serve the tuna salad with lettuce and tortilla chips right away or transfer the tuna salad into containers and store in the refrigerator until you're ready to eat!


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