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Writer's pictureOrganique Clinic

Sweet Potato, Kale & White Bean Soup

A super nourishing and amazing soup for post holidays!

Ingredients:

*2 tbsp Avocado Oil (BRAND: Simply Nature - Aldi)

*1/2 cup Red Onion (BRAND: Unknown - Aldi) *Bag of 6

*1 lb Sweet Potatoes (cut into cubes) (BRAND: Unknown - Aldi)

*2 tbsp Garlic (minced) (BRAND: Stonemill - Aldi)

*1 tsp Italian Seasoning (BRAND: Field Day - Golden Harvest or other health food store)

*1 tsp Pink Himalayan Salt (BRAND: Foods Alive - Organique or online)

1 tsp Pepper (BRAND: Wild Harvest - Trigs or other health food store)

*2 cups Kale (BRAND: Simply Nature - Aldi)

*2 15 oz cans Great Northern Beans (BRAND: Wild Harvest - Trigs or other health food store)

*2 13 oz cans Unsweetened Coconut Milk (BRAND: Field Day - Golden Harvest or other health food store)

*2 cups Vegetable Broth (BRAND: Simply Nature - Aldi)


Instructions:

Heat the avocado oil in a large pot over medium-high heat. Add in onion and sweet potatoes, and cook for 5 minutes while stirring. Add in garlic and seasonings, and cook for 1 more minute. Stir to combine the kale for 3 minutes, or until slightly wilted. Stir in the beans, coconut milk and broth. Bring to a boil, then reduce heat to low and simmer for 5 minutes, stirring occasionally.


Ingredient Images:














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3 Comments


kircherellyn64
Feb 21, 2023

It was very good. I added two different kinds of beans to mine.

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Michele France
Dec 31, 2022

I just made this soup and it's so delicious I did add chicken sausage to it as well!! Yummy!!!

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Organique Clinic
Organique Clinic
Jan 02, 2023
Replying to

Thank you so much for your feedback! We really appreciate it!

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