What you believe you are worth comes from early programming. You didn't make that program, but you can re-make it. Take out the old...

Lesson #1: Rejection is just redirection. Lesson #2: Being physically beautiful is the least impressive thing you can achieve in your...

Always forgive people and move on, even if they never ask for your forgiveness. Don't do it for them, do it for you. Grudges are a waste...

Ask yourself: "What is this situation meant to teach me?" Every situation in our lives has a lesson to teach us. Some of these lessons...

No matter how chaotic the past has been, the future is a clean, fresh, wide-open slate. You are not your past habits or failures. You are...

There is a good reason why we can't expect to feel pleasure without ever feeling pain; joy without ever feeling sorrow; confident without...

Often, we apologize because we worry too much about what other people think, or because we put their feelings above our own needs. Listed...

It is important to remind yourself that you are NOT abnormal. It is VERY normal to be highly sensitive. It is empowering when you ask for...

Just a few ways to maintain balance through the holiday season! Tip 1: Show appreciation of people’s attempt to make your types of food,...

Our energy is truly our currency in life. If we spend it trying to always please others, we will become so disconnected from our...

Remember that healing is not linear and that true, whole body transformation takes time. Be patient with yourself and trust the process,...

Healing is a process that requires a lot of patience and self compassion & I’ve learned that we can’t truly heal if we use toxic...

Healing is not linear. Your progress does not have to be perfect in order for it to be worthwhile. *You are so capable. Stop doubting...

"Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be...

Your soul is your TRUE self. To be truly happy and blissful, you need to starve the ego and feed the soul. To put it simply - your soul...

Save 20% off iResonate Crystals the month of October! All About Hedron: *The Hedron Cell Shield is the only device of its kind which...

Oil pulling (with coconut oil) has been proven to help improve oral flora, prevent tooth decay, alleviate bad breath, strengthen the...

"I've had a lower back injury with roots in neck imbalances for a long time, and this mat is melting all of that injured tissue away! My...

A Discussion On Structured Water The two most important healing tools for our bodies and our health include getting sunlight and drinking...