This guardian is a unique balancing of frequencies. The frequencies used are found to be healing with an incredible transference of...

Looking for something REALLY GOOD and a little different to make this week? Ingredients: 1 x 12 oz jar of roasted red peppers, drained 3...

The sweet, crispy potato rounds compliment this easy (protein-packed) hollandaise sauce incredibly well! Not to mention, sweet potatoes...

Here is a 4-step method to change your mood fast. This practice is my go-to for getting back on track. Build it into your daily routine!...

Whether you are new to the Nutrition Response Testing (NRT) Program, or are simply interested in learning more about it, this FREE event...

Remember: It's already taken care of. I am clear on my purpose. I am at peace with my body. I greet myself with grace, daily. Abundance...

Just 4 simple ingredients to make these fruit-filled chocolate treats at home! Ingredients 1 heaping cup of fresh raspberries 1 tbsp chia...

Greta's featured recipe of the week! Ingredients: 3 cups of almond flour ¼ cup tapioca flour 1 cup of xylitol 3 tablespoons of flax mixed...

Very delicious and easy to make! Ingredients 1 tbsp avocado oil or olive oil 1 1/2 lbs chicken tenders Sea salt and ground black pepper,...

Part 2: Q & A Night on Wednesday, May 10th at 6 p.m. There is still time to sign up for this free event at Rondele Ranch this Wednesday...

Bringing it back to the basics that appear little, but can have the biggest benefit. What are you choosing today? Sunlight Movement...

The perfect quick/light meal to serve all summer long! Ingredients: 1 tbsp avocado oil 1 1/2 lbs ground turkey 3 tsp ground cumin 3 tsp...

Looking to get more plant-based protein into your routine? Look no further than these 3-ingredient Chocolate Quinoa Crunch Bars!...

Pranic Healing With Lynda "I had shingles and was in so much pain! After the first pranic session, the scabs began to disappear, then all...

Almond Butter Cookie Bars Servings: 12 bars Ingredients Dry: 2 cups of almond flour (Kirkland or Anthony’s) ¼ cup and 2 tablespoons of...

Spinach, mushrooms, bell peppers, onions, cheese and herbs you likely already have on hand. Such an incredibly delicious combination!...

“When we attach value to things that aren’t love—the money, the car, the house, the prestige—we are loving things that can’t love us...

A great lunch or side dish option! Ingredients: 2 x 15oz cans white beans (rinsed well and drained) 8 mini seedless cucumbers (sliced) 1...

I prioritize myself. If I am constantly putting other people’s needs ahead of my own, I am not only doing an injustice to myself, but to...

A FANTASTIC breakfast or snack idea for those with sensitivity to oatmeal, dairy or gluten! Ingredients: 1/2 cup unsweetened, organic...